The 7 Bach Flower Groups

Dr. Bach separated the 38 Bach Flower Remedies into 7 emotional groups.

The 7 Bach Flower groups makes it easier for us to separate the Bach Flower Remedies into feelings, such as  fear, despair, loneliness, uncertainty etc.
When we ask ourselves, how do I feel? Do I feel fear, what kind of fear? Do I feel despair, what kind of despair? Then the groups can aid us and determine which of the Bach Flower Remedies will help us get our emotional balance restored.

The Bach Flower Remedies are so simple to use that no science, no knowledge is necessary apart from the simple method described above.

Olive falls into the following group:

Live the Day - Insufficient interest in present circumstances

Clematis: For those who find their lives unhappy and withdraw into fantasy worlds. They are ungrounded and indifferent to the details of everyday life. Teaches one to establish a bridge between the physical world and the world of ideas and may foster great creativity. Is also used to bring clarity and alertness to the present moment.

Honeysuckle: Helps you to let go of past experiences or events. Your thoughts are in the past rather in the present.

Wild Rose: Helps you to take responsibility for your own life and take a lively interest in life, work and the world in general.

Olive: Helps you regain energy, vitality and interest in life.

White Chestnut: Helps when your mind is cluttered with thoughts usually arguments, ideas, thoughts which you do not wish to have in your mind.

Mustard: Helps when you feel suddenly depressed without any reason. It feels like a cold dark cloud that destroys normal happiness and cheerfulness.

Chestnut Bud: Helps when you from making the same mistake over and over again. You do not take full advantage of observation and experiences and therefore it takes longer for you to learn a lesson.

More information on the other groups can be found here.

How to take the Remedies

You make a Bach Flower treatment bottle by adding 2 drops of each of the selected Bach Flower Remedies to a 30 ml dropper bottle. You can combine up to 6 or 7 Remedies in a treatment bottle.

As preservative (optional) you can add 1-2 teaspoons of brandy, apple cider vinegar or vegetable glycerin. You then  fill the bottle to the top with water. From this mixture you take 4 drops (or 2 sprays), 4 times a day until you feel better.

If you wake up one day feeling a bit out of sort, you can add 1-2 drops of a remedy or more, to a drink and take small sips throughout the day until you feel better.

Rescue Remedy can be taken as often as needed, either by adding 4 drops directly in your mouth or adding 2-4 drops in a glass of water and drink it slowly over a period of time.

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